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RTC WEEKLY UPDATES


New Research on Neck Disc Bulge
Cervical disc bulges can regress! Take a few minutes to check out this article by Dalton Urrutia, MSc PT with up to date research!...
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Aug 24, 2021
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Events this week! It's not to late to sign up!
Kayoga 2.3- Today, August 10th! When: 6 PM - 8 PM Where: Virginia Beach, 2100 Marina Shores Dr Suite, Virginia Beach, VA 23451, USA What:...
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Aug 10, 2021
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Full Moon Meditation and Sip and Stretch at Restorative Therapy Co.
We are excited to share these great events, both coming up in August at our location in Virginia Beach! This event is free for members of...
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Aug 3, 2021
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Sip and Stretch on August 13th!
Supporting The Eliza Hope Foundation We are teaming up with The Eliza Hope Foundation and we will be raising money to support their fall...
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Jul 27, 2021
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Sip and Stretch August 13th!
Join us on August 13th at 6:30 pm at Restorative Therapy Co. in Virginia Beach! Our August Sip and Stretch ticket cost will go to benefit...
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Jul 20, 2021
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Mark Your Calendars!
We have great events coming up with our Wellness Partner, The Rooted Hook Kayoga with The Rooted Hook and Tula Sports Tonight at 6 PM SUP...
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Jul 13, 2021
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Pain Science
Check out @camfallerdpt's latest post on pain! We think that this is a really interest topic and can maybe help to explain some of the...
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Jul 6, 2021
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Visit Us Without a Physician Referral
How? Through Direct Access! One of the wonderful benefits of doing physical therapy at Restorative Therapy Co. is that we have Direct...
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Jun 22, 2021
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New Blog and Movement and Meditation
See what events are coming up and what is new on our blog! Movement Snacks Contributed by Dr. Tara Pandiscia, PT, DPT, PYT Do you feel...
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Jun 15, 2021
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New Blog and Event Updates
Check out the new blog and learn about events in June below! Cancer and Physical Therapy Physical Therapy and exercise are key factors to...
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Jun 8, 2021
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Improve Your Posture with a Simple Stretching Routine
Are you looking to improve your posture? Do you suffer from neck or upper back stiffness or pain during the work day? Then you'd better...
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Jun 1, 2021
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June Events!
Mark your calendars for KAYOGA 2.0 and Sip and Stretch! KAYOGA 2.0 Join The Rooted Hook, Tula Paddle Sports, and Becca Tuesday June 8th...
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May 25, 2021
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Our Brain and Pain!
Contributed by Andrew Lantz PT, DPT, OCS, CSCS, CMTPT The brain is basically the CEO of the body and controls every movement that we make...
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May 15, 2021
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Physical Therapy for Parkinson's Disease!
Make an appointment with Dr. Tara Pandiscia today! What does physical therapy for Parkinson’s Disease at Restorative Therapy Co. look...
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May 1, 2021
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New PhysioFIT Series Starting Saturday May 1st at 9:15 am
Join Becca Ellis for a 6-week posture & core training program to improve body awareness! There will be 12 spots open to practice with...
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Apr 30, 2021
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Earth Day! Join us for an Earth Day Community Outreach
Keep it beachy clean! Thursday, April 22nd from 4-6 PM we will be participating in "Keep it Beachy Clean", a community beach cleanup....
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Apr 28, 2021
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Reduce Running Injuries
Are you a runner? Do you want to be a runner? Check out these tips for staying injury free on those runs! Source: Erson Religioso III,...
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Apr 20, 2021
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We are in network with Humana!
We have starting taking all Humana Medicare Products Come see us! We are in-network for the following insurance companies: Medicare...
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Apr 10, 2021
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Do you or does someone you know need physical therapy?
Give us a call today! 60 Minute Initial Evaluations Your examination will include a detailed health history intake and discussion of...
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Apr 1, 2021
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