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Individual Therapeutic Yoga Session
One on one individualized care for clients looking to integrate principles of yoga into their wellness care plans. Sessions help clients integrate positive lifestyle changes more effectively into day-to-day routines. Home practices may include breath-work, asana, relaxation, and other mind-body techniques to encourage whole body wellness.
INVEST IN YOUR
Let us help you feel your best.
Or call to schedule an appointment: 757-578-2958
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