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THERAPEUTIC YOGA

Physical therapy with the mindfulness of yoga

Therapeutic yoga is provided by a licensed physical therapist. Patients benefit from the physicality of the postures while also engaging in restorative and healing components that breathing practices and mindfulness training provides individuals.  This service is available for all ages and abilities, contact us for more information!

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Common reasons for booking therapeutic yoga appointments:

  • chronic pain

  • multiple pain points

  • poor mobility and/or flexibility

  • poor stability and/or balance

  • poor posture

  • high levels of stress

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We have 2 therapists offering therapeutic yoga sessions @ RTC:

Becca Ellis, PT, DPT, ERYT, PYT is a board-certified and licensed Physical Therapist with a Doctorate in Physical Therapy from Old Dominion University. Her focus areas include postural/core stability, lower extremity kinetic chain dysfunction, orthopedics, post-surgical care, injury prevention, and post-PT wellness.

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Tara Pandiscia, PT, DPT, GCS, PYT is a board-certified and licensed Physical Therapist with a Doctorate in Physical Therapy from East Carolina University. Her focus areas include geriatric care, balance disorders, Parkinson's care, vertigo, neuromuscular reeducation, orthopedics, injury prevention, and post-PT wellness.

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INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

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