OUR TEAM

STUDIO OWNERSHIP & PHYSICAL THERAPISTS

BECCA ELLIS

Owner

PT, DPT, PYT-c, ERYT-200

Becca is a Board certified and licensed Physical Therapist with a Doctorate of Physical Therapy from Old Dominion University. 

Areas of focus include  myofascial dysfunction, orthopedics, widespread or chronic pain syndromes,
 medical yoga for spine, postural, and orthopedic care.

Outside of work, Becca is a mommy to two awesome little boys, and wife to a very patient and kind man. 

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TARA PANDISCIA 

 

PT, DPT, PYT

Tara is a Board certified and licensed Physical Therapist with a Doctorate of Physical Therapy from East Carolina University.

Areas of focus include geriatrics, balance and fall prevention, and neurological movement disorders such as Parkinson’s Disease and MS.

Originally from Ohio, Tara relocated to Virginia Beach in 2019 with her husband and their 2 cats.

ANDREW LANTZ

Owner

PT, DPT, OCS, CSCS, CMTPT

Andrew is a Board certified and licensed physical therapist with a Doctorate of Physical Therapy from the University of St. Augustine.

Areas of focus include orthopedics, sports medicine, dry needling, strength and conditioning, manual therapy, chronic pain and mindfulness.

A Virginia Beach native, Andrew is a father to 2 awesome little boys and married to a wonderful wife!

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ASHLEY SCIFRES 
 PT, DPT

Ashley is a Board certified and licensed Physical Therapist with a Doctorate of Physical Therapy from Old Dominion University.

 

Areas of focus include postural/core stability, shoulder dysfunction, orthopedics, geriatrics, balance disorders, neuromuscular reeducation, injury prevention, and  post PT wellness.

 

Ashley loves living in Virginia Beach and enjoys spending her time outside of work doing anything outdoors with her two boys and her wonderful husband.

OUR PATIENT SUPPORT TEAM

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JOANNE
DIFERDINANDO

Patient Support and Front Desk

30 Year In Medical Field • Loves Helping People Feel Better • Proud Grandmother

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FRAN LIVERMAN

Patient Coordinator

Medical Coding and Billing Specialist for Over 30 Years • Passions: Dogs and Gardening  • Proud Mother and Wife of 35 Years 

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OUR YOGA INSTRUCTORS

Yoga Instructor
KATIE KRAMER
E-RYT 500

Studio Manager & 

Yoga Instructor

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BECCA ELLIS, DPT, PYT-C, ERYT-200

Physical Therapist &

Yoga Instructor

Chronic Pain Specialist  • Medical Therapeutic Yoga • Proud Mom of Two

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Tara Pandiscia Physical Therapist
TARA PANDISCIA, DPT, PYT-C

Physical Therapist &

Yoga Instructor


Balance specialist • Focus on neurological disorders • Physical therapist

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MOLLIE ROBERTSON E-RYT 500, RPTY, YACEP

Yoga Instructor

Certified Prenatal Yoga Instructor •  Certified in mindfulness-based stress • Proud Mom of Three

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JUDE LEVY
E-RYT 500

Yoga Instructor 

20+years of experience with over 800 hours of teacher training •  Energy worker • Moon goddess

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LAUREN STONE
RYT 200

Yoga Instructor

Creator of a safe & loving space • Experienced in restorative, yin, and inversion classes • Beach Lover

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TRICIA SOUZA
RYT 200

Yoga Instructor

Expert in vinyasa & restorative yoga • Passionate about sports•  Enjoy movement & competition

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SARAH McLELLAN
E-RYT 200

Yoga Instructor

Dancer • Dharma influenced • Focused her classes physically, mentally, and spiritually on and off the mat 

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ANYSSA REDDIX
RYT 200

Yoga Instructor

Firmly believes in the healing power of yoga•  Work on female empowerment • Dog Lover

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TORI MIRANDA
RYT 200

Yoga Instructor

Expert on vinyasa yoga • Discovered the best version of herself by teaching • Live yoga on & off the mat

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RACHEL APPLETON
RYT 500

Yoga Instructor

Introduced to yoga in her teenage years •  Certified Prenatal Yoga Instructor • Believer in love, freedom & peace

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ANDREA MIRAN
E-RYT 500

Yoga Instructor

Dancer • Fitness Instructor • Yoga enhances her physical health and keeps her spiritually aware

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INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

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