OUR TEAM
STUDIO OWNERSHIP & PHYSICAL THERAPISTS
BECCA ELLIS
Owner
PT, DPT, PYT-c, ERYT-200
Becca is a Board certified and licensed Physical Therapist with a Doctorate of Physical Therapy from Old Dominion University.
Areas of focus include myofascial dysfunction, orthopedics, widespread or chronic pain syndromes,
medical yoga for spine, postural, and orthopedic care.
Outside of work, Becca is a mommy to two awesome little boys, and wife to a very patient and kind man.
TARA PANDISCIA
PT, DPT, PYT
Tara is a Board certified and licensed Physical Therapist with a Doctorate of Physical Therapy from East Carolina University.
Areas of focus include geriatrics, balance and fall prevention, and neurological movement disorders such as Parkinson’s Disease and MS.
Originally from Ohio, Tara relocated to Virginia Beach in 2019 with her husband and their 2 cats.
ANDREW LANTZ
Owner
PT, DPT, OCS, CSCS, CMTPT
Andrew is a Board certified and licensed physical therapist with a Doctorate of Physical Therapy from the University of St. Augustine.
Areas of focus include orthopedics, sports medicine, dry needling, strength and conditioning, manual therapy, chronic pain and mindfulness.
A Virginia Beach native, Andrew is a father to 2 awesome little boys and married to a wonderful wife!
ASHLEY SCIFRES
PT, DPT
Ashley is a Board certified and licensed Physical Therapist with a Doctorate of Physical Therapy from Old Dominion University.
Areas of focus include postural/core stability, shoulder dysfunction, orthopedics, geriatrics, balance disorders, neuromuscular reeducation, injury prevention, and post PT wellness.
Ashley loves living in Virginia Beach and enjoys spending her time outside of work doing anything outdoors with her two boys and her wonderful husband.
OUR PATIENT SUPPORT TEAM
JOANNE
DIFERDINANDO
Patient Support and Front Desk
30 Year In Medical Field • Loves Helping People Feel Better • Proud Grandmother
FRAN LIVERMAN
Patient Coordinator
Medical Coding and Billing Specialist for Over 30 Years • Passions: Dogs and Gardening • Proud Mother and Wife of 35 Years
OUR YOGA INSTRUCTORS
KATIE KRAMER
E-RYT 500
Studio Manager &
Yoga Instructor
BECCA ELLIS, DPT, PYT-C, ERYT-200
Physical Therapist &
Yoga Instructor
Chronic Pain Specialist • Medical Therapeutic Yoga • Proud Mom of Two
TARA PANDISCIA, DPT, PYT-C
Physical Therapist &
Yoga Instructor
Balance specialist • Focus on neurological disorders • Physical therapist
MOLLIE ROBERTSON E-RYT 500, RPTY, YACEP
Yoga Instructor
Certified Prenatal Yoga Instructor • Certified in mindfulness-based stress • Proud Mom of Three
JUDE LEVY
E-RYT 500
Yoga Instructor
20+years of experience with over 800 hours of teacher training • Energy worker • Moon goddess
LAUREN STONE
RYT 200
Yoga Instructor
Creator of a safe & loving space • Experienced in restorative, yin, and inversion classes • Beach Lover
TRICIA SOUZA
RYT 200
Yoga Instructor
Expert in vinyasa & restorative yoga • Passionate about sports• Enjoy movement & competition
SARAH McLELLAN
E-RYT 200
Yoga Instructor
Dancer • Dharma influenced • Focused her classes physically, mentally, and spiritually on and off the mat
ANYSSA REDDIX
RYT 200
Yoga Instructor
Firmly believes in the healing power of yoga• Work on female empowerment • Dog Lover
TORI MIRANDA
RYT 200
Yoga Instructor
Expert on vinyasa yoga • Discovered the best version of herself by teaching • Live yoga on & off the mat
RACHEL APPLETON
RYT 500
Yoga Instructor
Introduced to yoga in her teenage years • Certified Prenatal Yoga Instructor • Believer in love, freedom & peace
ANDREA MIRAN
E-RYT 500
Yoga Instructor
Dancer • Fitness Instructor • Yoga enhances her physical health and keeps her spiritually aware
INVEST IN YOUR
PHYSICAL WELLBEING
Let us help you feel your best.
Or call to schedule an appointment: 757-578-2958
