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Our physical therapy appointments are always private and truly individualized.  Your personal plan of care for treatment will be derived from a detailed evaluation with one of our experienced therapists


Our treatment plans integrate evidence-based strategies with mind-body concepts. The physical practice of mindful movement with breath awareness and manual assist can improve posture, balance, strength, flexibility, mobility, and kinesthetic awareness.  

Individualized Treatment Approach

Restorative Therapy Co is focused on patient education, active listening, and utilizing manual therapy to mitigate pain. We help the patient to approach meaningful movement and get back to their daily routine. 

If you are interested in our Individualized treatment approach at Restorative Therapy Co., book an appointment with us and visit our wellness center in Virginia Beach, our team of certified Physical Therapists will be happy to help you.

Physical Therapy performs by Andrew Lantz

Manual Therapy

Manual Physical Therapists are qualified in making immediate improvements to your range of motion and reduce your pain. 

Treatments can create greater mobility, gains in strength, and healing responses from the body.

Therapeutic Yoga In Virginia Beach



Therapeutic yoga is provided by a licensed physical therapist.

Restorative Therapy Co. offers yoga classes, events, yoga training, restorative yoga, therapeutic yoga in our Virginia Beach yoga studio. 

Pre and post surgical therapy

Pre & Post



Our Physical Therapists have worked alongside orthopedic surgeons for years.

Restorative Therapy Co. is the premier location in Virginia Beach for pre and post-operative care. 

What's dry needling therapy



Dry needling involves inserting a small needle into a sensitive area in the fascia, muscles, or surrounding tissues to achieve immediate and noticeable improvements in pain, range of motion, and your ability to comfortably and functionally move.

What's cupping


Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups.

You can take advantage of Cupping Therapy in Virginia Beach here at Restorative Therapy Co.

PhysioFIT Series



PhysioFIT is intended to maintain and deepen your physical wellness progress - either after physical therapy or to therapeutically reduce pain on your own with the guidance of a physical therapist and the motivation and accountability.

Fall Prevention in Senior Patients

Fall Prevention


The Otago Exercise Program is a 1-year program of balance and strengthening exercises customized to each individual and delivered by a physical therapist.

Parkison Program LSVT Big Exercises




With the right treatments, physical therapy and exercise can help slow Parkinson's disease progression and help you maintain a good quality of life.

We will help you move and feel better.


Physical Therapy Appointment Online



Telehealth physical therapy online is not only possible; it is an effective form of treatment that can help reduce pain or recover from injury at home, especially during this time of social distancing due to COVID-19.




Physical therapy treatments are always one-on-one, with your personal physical therapist (we do not have assistants), and focused on you!




Our treatment programs are varied and intentional. They include manual therapies, soft tissue techniques, fitness techniques, breathing practices & yoga postures.

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Our clients tell us our approach has helped them heal more quickly than other services they have tried. Our programs always include home treatment, accountability, and support!

Restorative Therapy and Wellness
  • Degenerative, chronic, & over use injuries

  • Spine & joint injury

  • Orthopedic injury and pain conditions

  • Soft tissue & myofascial dysfunction

  • Poor posture & associated pain

  • Sciatica & other spinal disc injuries

  • Post-surgical orthopedic care

  • TMJ pain

  • Athletes returning to sport

  • Unexplained and unrelenting injuries or pain

  • Anyone looking for individualized and innovative treatment strategies 

Physical Therapy Appointment

Initial Evaluation: 60 Minute Session 

Your examination will include a detailed health history intake and discussion of goals, a musculoskeletal screen, postural assessment, strength & flexibility testing, orthopedic special tests, balance measures, and review of your individualized plan of care.

Therapeutic Yoga performs by PT specialists

Follow Up Visits: 60 Minute Session(s)

May include a combination of the following treatments depending on your plan of care:

  • Manual therapy

  • Dry needling

  • Instrument assisted soft tissue mobilization 

  • Cupping

  • Manual myofascial release

  • Neuro-muscular re-training

  • Pain science & patient education

  • Therapeutic exercise

  • Gait & balance training

  • Posture & breath work

  • Strength & stability training

  • Flexibility & mobility work

  • Kinesthetic and kinetic chain re-training

  • Spinal and/or joint mobilization/manipulation

Insurance Coverage for Physical Therapy


In-network provider with the following insurance companies:

  • Medicare

  • Anthem BCBS PPO

  • Anthem Federal

  • Anthem Medicare Advantage

  • Humana & Humana Gold

  • Aetna Medicare PPO

  • Tricare Select

  • Cigna


Offering competitive cash rates if we are not in-network with your insurance company!  Call us for information! 757-578-2958

Physical Therapy in Virginia Beach

Direct Access: Visit Us Without Physician Referral 

With Direct Access, you no longer need physician referral (previously mandated by state law) to access physical therapist services for evaluation and treatment. You can come see us without visiting your physician first! No delay in care, decreased cost to you, improved functional outcomes, and decreased frustration in seeking a physical therapy appointment.

*Medicare patients can come see us Direct Access for an evaluation but are mandated to have a signed plan of care by a physician to continue treatment. 

Therapeutic Yoga performs by Becca Ellis



Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

Manual Therapy to reduce pain
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