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PHYSICAL THERAPY SERVICES

Our physical therapy appointments are always private and truly individualized.  Your personal plan of care for treatment will be derived from a detailed evaluation with one of our experienced therapists

 

Our treatment plans integrate evidence-based strategies with mind-body concepts. The physical practice of mindful movement with breath awareness and manual assist can improve posture, balance, strength, flexibility, mobility, and kinesthetic awareness.  

Individualized Treatment Approach

Restorative Therapy Co is focused on patient education, active listening, and utilizing manual therapy to mitigate pain. We help the patient to approach meaningful movement and get back to their daily routine. 

If you are interested in our Individualized treatment approach at Restorative Therapy Co., book an appointment with us and visit our wellness center in Virginia Beach, our team of certified Physical Therapists will be happy to help you.

Our Services

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Dry Needling

Dry needling involves inserting a small needle into a sensitive area in the fascia, muscles, or surrounding tissues to achieve immediate and noticeable improvements in pain, range of motion, and your ability to comfortably and functionally move.

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Orthopedics & Post-Surgical Care

Our Physical Therapists have worked alongside orthopedic surgeons for years.

Restorative Therapy Co. is the premier location in Virginia Beach for pre and post-operative care

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Therapeutic Pilates

Your sessions may include mat work and the use of a reformer. Pilates is a wonderful form of wellness care, and can help improve overall mobility and strength. All sessions are 1-on-1, with a physical therapist, and great for any level of experience. 

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Parkinsons Therapy

With the right treatments, physical therapy and exercise can help slow Parkinson's disease progression and help you maintain a good quality of life.

We will help you move and feel better.

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Therapeutic Yoga

Therapeutic yoga is provided by a physical therapist and yoga teacher.  Mindfulness training and movement practices are taught in order to help the client achieve their personal goals.  We take a whole body approach in this treatment, so all aspects of wellness can be talked about and addressed.  Great for individuals dealing with chronic stress and/or pain syndromes.

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Manual Therapy

 

Manual therapy can make immediate improvements to your range of motion and reduction in your pain. Thoughtful and appropriate manual therapy is critical for post-surgical results, and getting you back to full function. Treatments can create greater mobility, gains in strength, and healing responses from the body.

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Balance & Vestibular Therapy

The Otago Exercise Program is a 1-year program of balance and strengthening exercises customized to each individual and delivered by a physical therapist.

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Cupping Therapy

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of silicone cups. Using cups during treatment can help the patient manage pain while working on range of motion and mobility.

OUR APPROACH

PERSONAL

Physical therapy treatments are always one-on-one, with your personal physical therapist (we do not have assistants), and focused on you!

 

COMPLETE

Our treatment programs are varied and intentional. They include manual therapies, soft tissue techniques, fitness techniques, breathing practices & yoga postures.

EFFECTIVE

Our clients tell us our approach has helped them heal more quickly than other services they have tried. Our programs always include home treatment, accountability, and support!

Restorative Therapy and Wellness
WHAT WE TREAT
  • Degenerative, chronic, & over use injuries

  • Spine & joint injury

  • Orthopedic injury and pain conditions

  • Soft tissue & myofascial dysfunction

  • Poor posture & associated pain

  • Sciatica & other spinal disc injuries

  • Post-surgical orthopedic care

  • TMJ pain

  • Athletes returning to sport

  • Unexplained and unrelenting injuries or pain

  • Anyone looking for individualized and innovative treatment strategies 

VISITS AND DETAILS
Physical Therapy Appointment

Initial Evaluation: 60 Minute Session 

Your examination will include a detailed health history intake and discussion of goals, a musculoskeletal screen, postural assessment, strength & flexibility testing, orthopedic special tests, balance measures, and review of your individualized plan of care.

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Follow Up Visits: 60 Minute Session(s)

May include a combination of the following treatments depending on your plan of care:

Manual therapy

Dry needling

Instrument assisted soft tissue mobilization 

Cupping

Manual myofascial release

Neuro-muscular re-training

Pain science & patient education

Therapeutic exercise

Gait & balance training

Posture & breath work

Strength & stability training

Flexibility & mobility work

Kinesthetic and kinetic chain re-training

Spinal and/or joint mobilization/manipulation

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Insurance 

In-network provider with the following insurance companies:

Medicare

Anthem BCBS PPO

Anthem Federal

Anthem Medicare Advantage

Humana & Humana Gold

Aetna Medicare PPO

Tricare Select

Cigna

United

 

Offering competitive cash rates if we are not in-network with your insurance company!  Call us for information! 757-578-2958

Physical Therapy in Virginia Beach

Direct Access: Visit Us Without Physician Referral 

With Direct Access, you no longer need physician referral (previously mandated by state law) to access physical therapist services for evaluation and treatment. You can come see us without visiting your physician first! No delay in care, decreased cost to you, improved functional outcomes, and decreased frustration in seeking a physical therapy appointment.

*Medicare patients can come see us Direct Access for an evaluation but are mandated to have a signed plan of care by a physician to continue treatment. 

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INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

*Any information entered on this page will not be used to initiate SMS.

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CONTACT US

info@restorativetherapyco.com

(This email will continue through 2026)

1004 First Colonial Rd, Suite 101
Virginia Beach, VA 23454

Phone: 757-578-2958

Fax: 757-210-5066

*Any information entered on this page will not be used to initiate SMS.

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