PHYSICAL THERAPY SERVICES

Our physical therapy appointments are always private and truly individualized. Your personal plan of care for treatment will be derived from a detailed evaluation with one of our experienced therapists.

Our treatment plans integrate evidence-based strategies with mind-body concepts. The physical practice of mindful movement with breath awareness and manual assist can improve posture, balance, strength, flexibility, mobility, and kinesthetic awareness.

OUR APPROACH

PERSONAL

Physical therapy treatments are always one-on-one, with your personal physical therapist (we do not have assistants), and focused on you!

COMPLETE

Our treatment programs are varied and intentional. They include manual therapies, soft tissue techniques, fitness techniques, breathing practices & yoga postures.

EFFECTIVE

Our clients tell us our approach has helped them heal more quickly than other services they have tried. Our programs always include home treatment, accountability, and support!

WHAT WE TREAT

Degenerative, chronic, & over use injuries
Spine & joint injury
Orthopedic injury and pain conditions
Soft tissue & myofascial dysfunction
Poor posture & associated pain
Sciatica & other spinal disc injuries
Post-surgical orthopedic care
TMJ pain
Athletes returning to sport
Unexplained and unrelenting injuries or pain
Anyone looking for individualized and innovative treatment strategies

VISITS AND DETAILS

Book Appointment

Initial Evaluation: 60 Minute Session

Your examination will include a detailed health history intake and discussion of goals, a musculoskeletal screen, postural assessment, strength & flexibility testing, orthopedic special tests, balance measures, and review of your individualized plan of care.

Follow Up Visits: 60 Minute Session(s)

May include a combination of the following treatments depending on your plan of care:

Manual therapy
Dry needling
Instrument assisted soft tissue mobilization
Cupping
Manual myofascial release
Neuro-muscular re-training
Pain science & patient education
Therapeutic exercise
Gait & balance training
Posture & breath work
Strength & stability training
Flexibility & mobility work
Kinesthetic and kinetic chain re-training
Spinal and/or joint mobilization/manipulation

Insurance

In-network provider with the following insurance companies:

Medicare
Tricare
Anthem BCBS PPO
Workers' Compensation
Department of Labor

Offering competitive cash rates if we are not in-network with your insurance company! Call us for information! 757-578-2958

Direct Access: Visit Us Without Physician Referral

With Direct Access, you no longer need physician referral (previously mandated by state law) to access physical therapist services for evaluation and treatment. You can come see us without visiting your physician first! No delay in care, decreased cost to you, improved functional outcomes, and decreased frustration in seeking a physical therapy appointment.

*Medicare patients can come see us Direct Access for an evaluation but are mandated to have a signed plan of care by a physician to continue treatment.

INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best.