Physical Therapy Treatment

How Much Manual Therapy Will I Need? 

There is a correlation between the of amount of hands-on manual therapy you will need and the amount of time you have had an injury or pain. The more acute or recent the problem, the quicker we see positive results. Serious or chronic injuries will take longer to effectively treat. Factors such as age, overall health, and lifestyle play a role in how much treatment is needed.

Therapeutic Yoga

Our Approach 

From our in-depth evaluation and constant re-assessments, our manual therapy techniques aim to work on an area that hurts and resolve the root cause of your pain or injury. At-home exercise-based treatment is vital to maintaining the gains made in the clinic. Our goal is to utilize manual treatments for initial improvements and educate you on corrective and functional exercises so you can independently manage future flare ups.


The cornerstone of our hands-on approach to effective physical therapy treatment

Skilled Manual Therapists can make immediate improvements to your range of motion and reduce your pain. Treatments can create greater mobility, gains in strength, and healing responses from the body.

Physical Therapy excercises



Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

Manual Physical Therapy


It is not uncommon to have some soreness following manual treatments which typically subside within 24-48 hours. If it persists beyond 48 hours, we'll adjust future treatments to match your body’s receptivity to hands-on treatment.