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Restorative Therapy Co.
- Sep 14
- 2 min
The Top 3 Reasons to Try CUPPING:
A simple method to improve pain and feel better? Sign me up!
Restorative Therapy Co.
- Aug 24
- 2 min
5 FACTS ABOUT DYNAMIC KNEE VALGUS
What is dynamic knee valgus?
Restorative Therapy Co.
- Aug 19
- 2 min
Pre and Post-Operative Care at RTC
From before surgery to after, RTC is here for all of your physical therapy needs!
Restorative Therapy Co.
- Jul 17
- 1 min
Dry Needling: What you need to know!
What all can dry needling do? Check out this post to learn more!
Restorative Therapy Co.
- Jul 14
- 2 min
Increase Muscle Mass & Strength: Blood Flow Restriction Training
Increase strength and muscle mass while minimizing pain with BFR.
Restorative Therapy Co.
- Jul 7
- 1 min
Better Body Awareness
Learn how RTC can help with your body awareness!
Restorative Therapy Co.
- Jun 30
- 1 min
Are you at risk for a fall?
Learn about our Fall Prevention Program!
Restorative Therapy Co.
- Jun 16
- 1 min
How to use Keystone Habits to Improve Your Well Being
Changing bad habits one step at a time!
Restorative Therapy Co.
- May 13
- 1 min
Low Back Pain, MRIs, X-rays, and Direct Access
Learn how common low back pain is and how physical therapy can help!
Restorative Therapy Co.
- Apr 28
- 1 min
Hips, Back, or SI Joint out of Place?
Andrew breaks down common question about hips, low back, and SI joint.
Restorative Therapy Co.
- Apr 21
- 1 min
Guide to Pain: Hyperalgesia and Allodynia
Learn about the different types of pain and how your body reacts to them.
Restorative Therapy Co.
- Apr 2
- 1 min
Desk Posture and Pain
Is sitting at your desk a pain in the neck? Learn about micro-breaks and how they can help!
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