Search
Restorative Therapy Co.
- Dec 28, 2020
- 1 min
Pain Is Common
Don't let pain stop you from living the life you want to live! Book an appointment to talk to one of our exceptional Physical Therapists ...
00
Restorative Therapy Co.
- Nov 2, 2020
- 3 min
Therapeutic Yoga at Restorative Therapy Co.
Let us introduce this wonderful mind-body practice to our community!
290
Restorative Therapy Co.
- Oct 26, 2020
- 1 min
Modifying Exercise Around Pain
Use these 5 strategies to reduce pain during exercise!
160
Restorative Therapy Co.
- Oct 4, 2020
- 4 min
Adaptogens
Ever wonder what is inside of those beautiful jars that line the wall in the retail area of our integrative wellness center?
100
Restorative Therapy Co.
- Sep 20, 2020
- 2 min
Fall Prevention Awareness Week: September 21st-25th
September 21-25th is Falls Prevention Awareness Week. Learn more here and share with friends and family!
350
Restorative Therapy Co.
- Sep 14, 2020
- 2 min
The Top 3 Reasons to Try CUPPING:
A simple method to improve pain and feel better? Sign me up!
460
Restorative Therapy Co.
- Aug 24, 2020
- 2 min
5 FACTS ABOUT DYNAMIC KNEE VALGUS
What is dynamic knee valgus?
590
Restorative Therapy Co.
- Aug 19, 2020
- 2 min
Pre and Post-Operative Care at RTC
From before surgery to after, RTC is here for all of your physical therapy needs!
100
Restorative Therapy Co.
- Jul 29, 2020
- 3 min
Restorative Therapy Company: A center for integrative and holistic health
See what makes Restorative Therapy Co. unique in your journey towards wellness.
310
Restorative Therapy Co.
- Jul 17, 2020
- 1 min
Dry Needling: What you need to know!
What all can dry needling do? Check out this post to learn more!
190
Restorative Therapy Co.
- Jul 14, 2020
- 2 min
Increase Muscle Mass & Strength: Blood Flow Restriction Training
Increase strength and muscle mass while minimizing pain with BFR.
150
Restorative Therapy Co.
- Jul 7, 2020
- 1 min
Better Body Awareness
Learn how RTC can help with your body awareness!
270
Restorative Therapy Co.
- Jun 30, 2020
- 1 min
Are you at risk for a fall?
Learn about our Fall Prevention Program!
20
Restorative Therapy Co.
- Jun 16, 2020
- 1 min
How to use Keystone Habits to Improve Your Well Being
Changing bad habits one step at a time!
40
Restorative Therapy Co.
- May 13, 2020
- 1 min
Low Back Pain, MRIs, X-rays, and Direct Access
Learn how common low back pain is and how physical therapy can help!
10
Restorative Therapy Co.
- Apr 28, 2020
- 1 min
Hips, Back, or SI Joint out of Place?
Andrew breaks down common question about hips, low back, and SI joint.
50
Restorative Therapy Co.
- Apr 21, 2020
- 1 min
Guide to Pain: Hyperalgesia and Allodynia
Learn about the different types of pain and how your body reacts to them.
20
Restorative Therapy Co.
- Apr 2, 2020
- 1 min
Desk Posture and Pain
Is sitting at your desk a pain in the neck? Learn about micro-breaks and how they can help!
70
{"items":["5fe9ef7a50e8bb002dba3281","5fe9e9dcb235d60017d9b978","5f9ec9d2283e440017aa1d8d","5f95718efc3c0e001721c689","5f77a0b72555d30017bcae53","5f677abc402cb7001743b87a","5f5f719ac960350017fa0b91","5f429dfc57cc360017967ff1","5f3d31a650b5e500170f0d9e","5f3138db4ae1590017a4b70f","5f15bccbf4d6730017b1858f","5f0f100d6fccc700171165c7","5f07a79d41a2ef0017dba0ed","5efe244375ec6c00175b670e","5efe22b3a194630017ec54fa","5efe2304daef5f0017e6297b","5efe236775ec6c00175b65d5","5efe2329e93d270017aa294a","5efe239417708100186dac0a"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":350,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":292,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(0, 0, 0, 0.25)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":292,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":350,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}