Katie is back!
Check out her schedule!
Monday- Yin Yoga at 6pm
Tuesday- Stability at 9:15am
Thursday- Evening Flow at 6pm
Saturday- Flow at 9:15am Flow (starting June 19th)
All studio classes are offered via Zoom for $15/class. On Demand classes available through the RTC library subscription at $19/month.
The Rooted Hook
Check out what is going on with our Wellness Partner this week!
Beautiful Garden Basket Mother's Day Instagram giveaway with @rooted.vb
The giveaway will run until Friday at 3 pm. The winner will be announced via instagram stories that night! Must be local and available to pick up the basket on Saturday, May 8th at the "Shop Like A Mother" Vendor Pop-Up at @theshackvb! Booth will be located inside the Festival on 8th!
Check out The Rooted Hook at The Shack Vendor Market this Saturday for the "Shop Like A Mother Pop-Up" event. The event starts at 10 AM and runs until 4 PM.
Shop The Mercado for all your Mother's Day needs!
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