• Restorative Therapy Co.

Katie will be teaching again starting May 17th!

Katie is back!


Check out her schedule!

  • Monday- Yin Yoga at 6pm

  • Tuesday- Stability at 9:15am

  • Thursday- Evening Flow at 6pm

  • Saturday- Flow at 9:15am Flow (starting June 19th)


Yoga Studio In Virginia Beach

All studio classes are offered via Zoom for $15/class. On Demand classes available through the RTC library subscription at $19/month.

The Rooted Hook


Check out what is going on with our Wellness Partner this week!

  • Beautiful Garden Basket Mother's Day Instagram giveaway with @rooted.vb

  • The giveaway will run until Friday at 3 pm. The winner will be announced via instagram stories that night! Must be local and available to pick up the basket on Saturday, May 8th at the "Shop Like A Mother" Vendor Pop-Up at @theshackvb! Booth will be located inside the Festival on 8th!

  • Check out The Rooted Hook at The Shack Vendor Market this Saturday for the "Shop Like A Mother Pop-Up" event. The event starts at 10 AM and runs until 4 PM.

  • Shop The Mercado for all your Mother's Day needs!


Shop Now!

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