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  • Writer's pictureAndrew Lantz

Utilizing Therapeutic Pilates in Physical Therapy

Updated: Jun 1, 2023


Physical therapy is often an essential part of a patient's recovery, whether they're dealing with acute or chronic pain. At Restorative Therapy Co. in Virginia Beach, VA, one of the techniques utilized to help patients restore functional mobility and core strength is Therapeutic Pilates. This approach has been shown to be highly effective for many patients, especially those dealing with low back pain, shoulder pain, neck pain, and many types of chronic pain.


Low back pain is one of the most common conditions that people seek physical therapy for. Therapeutic Pilates can be incredibly helpful for those dealing with low back pain, as it targets the core muscles that support the lower back. Pilates exercises are gentle and low-impact, making them ideal for patients who may be struggling with pain and limited mobility.


Shoulder pain can be debilitating, affecting everything from a patient's ability to get dressed to driving. Therapeutic Pilates can be a great option for shoulder pain because it helps to strengthen the muscles that support the shoulder joint. By building up strength in these muscles, patients can reduce their pain and improve their range of motion.


Chronic pain is a complex condition that can be difficult to manage. However, therapeutic Pilates has been shown to be an effective way to help patients manage their chronic pain. Pilates exercises are low-impact and can be modified to meet the specific needs of each patient. By gradually building up strength and mobility, patients can reduce their pain levels and improve their overall function.


Neck pain is another common condition that physical therapy patients may experience. Pilates exercises can be especially helpful for those dealing with neck pain, as they focus on developing strong, supportive muscles in the neck and upper back. This can help to reduce pain and stiffness, as well as improve range of motion.


Functional mobility is a key aspect of physical therapy. It refers to a patient's ability to perform everyday tasks such as getting out of bed, walking, and lifting objects. Therapeutic Pilates can be highly effective for improving functional mobility, as it targets the core muscles that support these movements.


Core strength is also an essential component of physical therapy. A strong core helps to support the spine and improve overall stability. Therapeutic Pilates is an excellent way to build core strength, as it focuses on the deep muscles that support the spine and pelvis.


In summary, therapeutic Pilates is an effective way to help patients dealing with a range of conditions, including low back pain, shoulder pain, chronic pain, and neck pain. It can help to restore functional mobility and core strength, which are essential for overall physical health and wellbeing. If you're dealing with pain or limited mobility, consider working with a physical therapist who uses therapeutic Pilates as part of their treatment approach. Restorative Therapy Co. in Virginia Beach, VA is a great place to start.

 

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