Contributed by The Rooted Hook
The Mercado's raw and certified organic mangosteen powder, which includes the rind (pericarp), are a natural source of antioxidants and vitamin c with many compounds known to keep inflammation at bay. Both the fruit and the peel have been scientifically studied as they contain a mega-load of minerals and phytonutrients to fight cancer, kidney problems and viral diseases.
All studio classes are offered via Zoom for $15/class.
Don't forget about our virtual library with new yoga and physical therapy content uploaded regularly! only $19/month!
Sunday Yoga Flow
Join Will on Sunday's at 9:15 am Live or via Zoom! A yoga class that offers accessible postures to relieve tension and tightness throughout the body. It’s an opportunity to stretch, release and connect breath with movement.