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Keep it beachy clean! Thursday, April 22nd from 4-6 PM we will be participating in "Keep it Beachy Clean", a community beach cleanup....

For Vinyasa (beginner friendly) on Wednesday's at 9:15 am Beginner-friendly vinyasa that focuses on combining movements with your breath....

Are you a runner? Do you want to be a runner? Check out these tips for staying injury free on those runs! Source: Erson Religioso III,...

Contributed by Nicole Law of The Rooted Hook Our Top 4 Adaptogenic Mushrooms: Reishi Cordyceps Chaga Lions Mane Mane All four of these...

Contributed by Nicole Law Owner and Founder of The Rooted Hook One of India's greatest botanical and adaptogenic treasures is...

We have starting taking all Humana Medicare Products Come see us! We are in-network for the following insurance companies: Medicare...

Starting April 14th join Sharon for class! Wednesday's at 9:15 am - Vinyasa- beginner friendly! Sharon is a retired physical therapist...

Contributed by The Rooted Hook The Mercado's raw and certified organic mangosteen powder, which includes the rind (pericarp), are a...

Contributed by Nicole Law Founder and Owner of The Rooted Hook Before we get into why we (and many others in the medical community) love...

Give us a call today! 60 Minute Initial Evaluations Your examination will include a detailed health history intake and discussion of...

Contributed by The Rooted Hook's Founder and Owner Nicole Law Introducing Mangosteen Hibiscus, your organic Vitamin C powder! Since...

Contributed by Dr. Tara Pandiscia, PT, DPT, PYT-C Let’s talk about dizziness and vertigo! If you’ve ever experienced vertigo or...

Contributed by Ben Dickerson I came from a world where being and looking hard, were means to building what was necessary to succeed. I...

Contributed by Dr. Tara Pandiscia PT, DPT, PYT A diagnosis of Parkinson's Disease, MS, dystonia, or other neurological movement disorders...

Contributed by Nicole Law, Founder and Owner of The Rooted Hook Turmeric has been claimed as the most effective nutritional supplement in...

Book an appointment with us today for all of your pre and post operative needs.

Don't let pain stop you from living the life you want to live! Book an appointment to talk to one of our exceptional Physical Therapists...

Let us introduce this wonderful mind-body practice to our community!

Use these 5 strategies to reduce pain during exercise!

Ever wonder what is inside of those beautiful jars that line the wall in the retail area of our integrative wellness center?