Restorative Therapy Co.Dec 14, 20211 minSTUDIO UPDATES!Join us for the Full Moon Meditation & Movement!! This meditation class will include some movement (maybe some dancing!), as well as...
Restorative Therapy Co.Nov 30, 20211 minThe Studio @ RTC UpdatesJoin us for a Rhythm & Flow class in our Virginia Beach studio! Whether you’re a seasoned yogi or it’s your first time on a mat, this...
Restorative Therapy Co.Oct 12, 20211 minThe Studio @RTC Updates!Join us for Moon Lit Meditation & Movement! This meditation class at our Virginia Beach studio will include some movement (maybe some...
Restorative Therapy Co.Oct 5, 20211 minThe Studio @RTC Updates!Join us for Moon Lit Meditation & Movement! This meditation class will include some movement (maybe some dancing!), as well as space for...
Restorative Therapy Co.Sep 28, 20211 minThe Studio @RTC Updates!Dearest Students & Clients, We are in week 2 of our new journey want to say thank you so much! There have been frequently asked...
Restorative Therapy Co.Sep 21, 20211 minThe Studio @RTC Updates!We are so thrilled to offer you this new comprehensive program for all human bodies. Thank you for your patience as we transition and...
Restorative Therapy Co.Sep 14, 20211 minThe Studio @RTC UpdatesThe Studio @RTC is offering new classes and membership rates. Enjoy 10% off for the year! Join before October 1st, use the code Members10...
Restorative Therapy Co.Sep 7, 20211 minThe Studio @RTC Thank you for being a current RTC member and continuously showing our program support. As you have heard, we have shut down operations on...
Restorative Therapy Co.Aug 26, 20211 minSTUDIO UPDATES!We will be cancelling classes starting September 1st and we will be starting with our new schedule on September 21st! We cannot wait to...
Restorative Therapy Co.Aug 5, 20211 minTHANK YOU! To our amazing community! All studio classes are offered via Zoom for $15/class. Yoga Classes and Physical Therapy videos available On...
Restorative Therapy Co.Jul 29, 20211 minAugust Events and Yoga Teacher Training Mark your calendars! All studio classes are offered via Zoom for $15/class. Check out our library of yoga and physical therapy content...
Restorative Therapy Co.Jul 22, 20211 minKayoga 2.3 and Full Moon Meditation and MovementWe have lots of events coming up! Keep any eye on our newsletters for more! Join our wellness partner The Rooted Hook and Tula Paddle...
Restorative Therapy Co.Jul 15, 20211 minJuly EventsCatch the Wellness Room at Restorative Therapy Co's July Happenings Here! Yoga 101 Series Join Katie Kramer for this experience open to...
Restorative Therapy Co.Jul 8, 20211 minSix Week Yoga Asana (Movement) Series!Starting July 17th! Join Katie Starting Saturday July 17th Learn the basics and beyond. Perfect for the novice to the advanced student...
Restorative Therapy Co.Jun 24, 20211 minFull Moon Meditation and New 6-Week SeriesComing up in the Wellness Room! Join Mollie to Celebrate the First Full Moon of the Summer! June 24th Full Moon Meditation & Movement...
Restorative Therapy Co.Jun 17, 20211 minClass Schedule Update and Full Moon MeditationPlease note we have some yoga class schedule changes coming up this summer! Wednesday Evening Update Wednesday evening classes will be...
Restorative Therapy Co.Jun 10, 20211 minEvening Classes and Full Moon Meditation and MovementLooking for more yoga to start your summer off right? Look no further! Check out our evening yoga flows on Tuesday and Thursday! This...
Restorative Therapy Co.May 27, 20211 minVinyasa Yoga, Meditation under the Full Moon, and New Blog!New Blog on Chaga Mushrooms. Check it out and come visit us at The Rooted Hook Mercado in Virginia Beach! Join Sharon Ross for...
Restorative Therapy Co.May 5, 20211 minKatie will be teaching again starting May 17th! Katie is back! Check out her schedule! Monday- Yin Yoga at 6pm Tuesday- Stability at 9:15am Thursday- Evening Flow at 6pm Saturday- Flow...
Restorative Therapy Co.May 4, 20211 minBecca's PhysioFIT Series! Last 4 Week Drop-ins Welcome! Check out the topics for the last 4 weeks of Becca's PhysioFIT series! Saturday's at 9:15 am. 5/15 - barre...
Restorative Therapy Co.Apr 22, 20211 minJoin our newest teacher Sharon Ross!For Vinyasa (beginner friendly) on Wednesday's at 9:15 am Beginner-friendly vinyasa that focuses on combining movements with your breath....
Restorative Therapy Co.Apr 16, 20211 minAdaptogen MushroomsContributed by Nicole Law of The Rooted Hook Our Top 4 Adaptogenic Mushrooms: Reishi Cordyceps Chaga Lions Mane Mane All four of these...
Restorative Therapy Co.Apr 7, 20211 minNew Teacher Alert! Meet Sharon RossStarting April 14th join Sharon for class! Wednesday's at 9:15 am - Vinyasa- beginner friendly! Sharon is a retired physical therapist...
Restorative Therapy Co.Apr 6, 20211 minMangosteen HibiscusContributed by The Rooted Hook The Mercado's raw and certified organic mangosteen powder, which includes the rind (pericarp), are a...