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As the New Year unfolds, many of us are eager to embark on a journey of self-improvement, particularly in the realms of health and...

In the realm of injury management, the longstanding RICE principle (Rest, Ice, Compression, Elevation) has been the go-to strategy for...

Happy December! We're continuing with our holiday theme here at RTC! Staying healthy during the holiday season can be a challenge with...

We hope you had a wonderful Thanksgiving, filled with warmth, laughter, and the cherished company of family and friends. As we transition...

Do you wake up every morning with a nagging pain that seems to have made itself at home in your life for more than three months? You're...

At RTC, we often engage in conversations with clients about our insurance policies. A frequent and important question we encounter is,...

Poor workplace ergonomics and postural awareness are key contributing factors to neck pain, back pain and headaches. Improving your...

We hope this newsletter finds you in good health and spirits. Today, we're excited to share some empowering news about Direct Access...

Most people have heard of a disc bulge or herniation, as it is one of the most common injuries to the spine. It is commonly misunderstood...

Struggling with headaches? Tired of taking meds with no relief? Do you have to take more meds to get rid of the side effects from the...

Plantar fasciitis is one of the most limiting orthopedic conditions of the foot, commonly causing severe heel pain. It is defined by...

Having pain but don’t want to waste time and money by going to see your PCP just to be prescribed pain meds? Come to Restorative Therapy...

Fibromyalgia isn’t just one condition; it’s a complex syndrome involving many different signs and symptoms. People with fibromyalgia may...

You may have heard of a treatment called dry needling and wondered exactly what it is and if it’s right for you. The name sounds a bit...

You may have heard that running is bad for your knees or causes arthritis but research has shown that is not the case! In a study of...

As we age, one of the significant health concerns we may face is osteoporosis. Osteoporosis is a condition that weakens bones, making...

Physical therapy is often an essential part of a patient's recovery, whether they're dealing with acute or chronic pain. At Restorative...

So you have completed your physical therapy and you're wondering what comes next? Restorative Therapy and The Studio @RTC have developed...

Parkinson's disease is a chronic, progressive neurological disorder that affects movement and coordination, and is associated with...

Back pain is a common complaint with estimates suggesting that up to 80% of the population will experience back pain at some point in...