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Contributed by Andrew Lantz PT, DPT, OCS, CSCS, CMTPT The brain is basically the CEO of the body and controls every movement that we make...

Katie is back! Check out her schedule! Monday- Yin Yoga at 6pm Tuesday- Stability at 9:15am Thursday- Evening Flow at 6pm Saturday- Flow...

Last 4 Week Drop-ins Welcome! Check out the topics for the last 4 weeks of Becca's PhysioFIT series! Saturday's at 9:15 am. 5/15 - barre...

Make an appointment with Dr. Tara Pandiscia today! What does physical therapy for Parkinson’s Disease at Restorative Therapy Co. look...

Join Becca Ellis for a 6-week posture & core training program to improve body awareness! There will be 12 spots open to practice with...

Keep it beachy clean! Thursday, April 22nd from 4-6 PM we will be participating in "Keep it Beachy Clean", a community beach cleanup....

For Vinyasa (beginner friendly) on Wednesday's at 9:15 am Beginner-friendly vinyasa that focuses on combining movements with your breath....

Are you a runner? Do you want to be a runner? Check out these tips for staying injury free on those runs! Source: Erson Religioso III,...

Contributed by Nicole Law of The Rooted Hook Our Top 4 Adaptogenic Mushrooms: Reishi Cordyceps Chaga Lions Mane Mane All four of these...

Contributed by Nicole Law Owner and Founder of The Rooted Hook One of India's greatest botanical and adaptogenic treasures is...

We have starting taking all Humana Medicare Products Come see us! We are in-network for the following insurance companies: Medicare...

Starting April 14th join Sharon for class! Wednesday's at 9:15 am - Vinyasa- beginner friendly! Sharon is a retired physical therapist...

Contributed by The Rooted Hook The Mercado's raw and certified organic mangosteen powder, which includes the rind (pericarp), are a...

Contributed by Nicole Law Founder and Owner of The Rooted Hook Before we get into why we (and many others in the medical community) love...

Give us a call today! 60 Minute Initial Evaluations Your examination will include a detailed health history intake and discussion of...

Contributed by The Rooted Hook's Founder and Owner Nicole Law Introducing Mangosteen Hibiscus, your organic Vitamin C powder! Since...

Contributed by Dr. Tara Pandiscia, PT, DPT, PYT-C Let’s talk about dizziness and vertigo! If you’ve ever experienced vertigo or...

Contributed by Ben Dickerson I came from a world where being and looking hard, were means to building what was necessary to succeed. I...

Contributed by Dr. Tara Pandiscia PT, DPT, PYT A diagnosis of Parkinson's Disease, MS, dystonia, or other neurological movement disorders...

Contributed by Nicole Law, Founder and Owner of The Rooted Hook Turmeric has been claimed as the most effective nutritional supplement in...