Mark your calendars!
All studio classes are offered via Zoom for $15/class.
Check out our library of yoga and physical therapy content available On Demand through the RTC video subscription at $19/month.
Coming up in the Wellness Room!
August 10th- Kayoga with The Rooted Hook and Tula Paddle Sports
6:00 PM – 8:00 PM
Virginia Beach, 2100 Marina Shores Dr Suite, Virginia Beach, VA 23451, USA
Join us for an evening of tranquility on the water followed by a relaxing yoga class with Becca Ellis.
Sign up here.
August 13th - Sip and Stretch
6:30 pm
Fundraiser for The Eliza Hope Foundation
Tickets Available for $20
August 25th - Sup and Yoga with The Rooted Hook
6:00 PM – 8:00 PM
OWL CREEK PUBLIC BOAT LAUNCH
Join us as we replace our yoga mats with stand up paddleboards!
More information here.