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Total body wellness tips from therapy professionals at Restorative Therapy Co in Virginia Beach.
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Dizziness and Vertigo: How Physical Therapy Can Help
Contributed by Dr. Tara Pandiscia, PT, DPT, PYT-C Let’s talk about dizziness and vertigo! If you’ve ever experienced vertigo or...
Restorative Therapy Co.
Mar 19, 20211 min read
New Teacher Alert!
Contributed by Ben Dickerson I came from a world where being and looking hard, were means to building what was necessary to succeed. I...
Restorative Therapy Co.
Feb 13, 20211 min read
Physical Therapy for Neuromuscular Disorders
Contributed by Dr. Tara Pandiscia PT, DPT, PYT A diagnosis of Parkinson's Disease, MS, dystonia, or other neurological movement disorders...
Restorative Therapy Co.
Feb 13, 20211 min read
Turmeric: The Golden Spice
Contributed by Nicole Law, Founder and Owner of The Rooted Hook Turmeric has been claimed as the most effective nutritional supplement in...
Restorative Therapy Co.
Feb 12, 20215 min read
Surgery Coming Up? Get Prepared!
Book an appointment with us today for all of your pre and post operative needs.
Restorative Therapy Co.
Dec 28, 20201 min read
Pain Is Common
Don't let pain stop you from living the life you want to live! Book an appointment to talk to one of our exceptional Physical Therapists...
Restorative Therapy Co.
Dec 28, 20201 min read
Therapeutic Yoga at Restorative Therapy Co.
Let us introduce this wonderful mind-body practice to our community!
Restorative Therapy Co.
Nov 2, 20203 min read
Modifying Exercise Around Pain
Use these 5 strategies to reduce pain during exercise!
Restorative Therapy Co.
Oct 26, 20201 min read
Adaptogens
Ever wonder what is inside of those beautiful jars that line the wall in the retail area of our integrative wellness center?
Restorative Therapy Co.
Oct 4, 20204 min read
Fall Prevention Awareness Week: September 21st-25th
September 21-25th is Falls Prevention Awareness Week. Learn more here and share with friends and family!
Restorative Therapy Co.
Sep 20, 20202 min read
The Top 3 Reasons to Try CUPPING:
A simple method to improve pain and feel better? Sign me up!
Restorative Therapy Co.
Sep 14, 20202 min read
5 FACTS ABOUT DYNAMIC KNEE VALGUS
What is dynamic knee valgus?
Restorative Therapy Co.
Aug 24, 20202 min read
Pre and Post-Operative Care at RTC
From before surgery to after, RTC is here for all of your physical therapy needs!
Restorative Therapy Co.
Aug 19, 20202 min read
Restorative Therapy Company: A center for integrative and holistic health
See what makes Restorative Therapy Co. unique in your journey towards wellness.
Restorative Therapy Co.
Jul 29, 20203 min read
Dry Needling: What you need to know!
What all can dry needling do? Check out this post to learn more!
Restorative Therapy Co.
Jul 17, 20201 min read
Increase Muscle Mass & Strength: Blood Flow Restriction Training
Increase strength and muscle mass while minimizing pain with BFR.
Restorative Therapy Co.
Jul 14, 20202 min read
Better Body Awareness
Learn how RTC can help with your body awareness!
Restorative Therapy Co.
Jul 7, 20201 min read
Are you at risk for a fall?
Learn about our Fall Prevention Program!
Restorative Therapy Co.
Jun 30, 20201 min read
How to use Keystone Habits to Improve Your Well Being
Changing bad habits one step at a time!
Restorative Therapy Co.
Jun 16, 20201 min read
Low Back Pain, MRIs, X-rays, and Direct Access
Learn how common low back pain is and how physical therapy can help!
Restorative Therapy Co.
May 13, 20201 min read
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