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Total body wellness tips from therapy professionals at Restorative Therapy Co in Virginia Beach.
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Restorative Therapy Co.
Jul 29, 20211 min read
August Events and Yoga Teacher Training
Mark your calendars! All studio classes are offered via Zoom for $15/class. Check out our library of yoga and physical therapy content...
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Restorative Therapy Co.
Jul 27, 20211 min read
Sip and Stretch on August 13th!
Supporting The Eliza Hope Foundation We are teaming up with The Eliza Hope Foundation and we will be raising money to support their fall...
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Restorative Therapy Co.
Jul 22, 20211 min read
Kayoga 2.3Â and Full Moon Meditation and Movement
We have lots of events coming up! Keep any eye on our newsletters for more! Join our wellness partner The Rooted Hook and Tula Paddle...
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Restorative Therapy Co.
Jul 20, 20211 min read
Sip and Stretch August 13th!
Join us on August 13th at 6:30 pm at Restorative Therapy Co. in Virginia Beach! Our August Sip and Stretch ticket cost will go to benefit...
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Restorative Therapy Co.
Jul 15, 20211 min read
July Events
Catch the Wellness Room at Restorative Therapy Co's July Happenings Here! Yoga 101 Series Join Katie Kramer for this experience open to...
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Restorative Therapy Co.
Jul 13, 20211 min read
Mark Your Calendars!
We have great events coming up with our Wellness Partner, The Rooted Hook Kayoga with The Rooted Hook and Tula Sports Tonight at 6 PM SUP...
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Restorative Therapy Co.
Jul 8, 20211 min read
Six Week Yoga Asana (Movement) Series!
Starting July 17th! Join Katie Starting Saturday July 17th Learn the basics and beyond. Perfect for the novice to the advanced student...
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Restorative Therapy Co.
Jul 6, 20211 min read
Pain Science
Check out @camfallerdpt's latest post on pain! We think that this is a really interest topic and can maybe help to explain some of the...
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Restorative Therapy Co.
Jul 1, 20211 min read
Wellness Room Events
Check out our upcoming events! Kayoga Tuesday July 13th! Join The Rooted Hook and Tula Paddle Sports for a multi dimensional eco...
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Restorative Therapy Co.
Jun 29, 20211 min read
New with our Wellness Partners
SUP Yoga and New Products in The Mercado SUP Yoga Wednesday June 30th at 6 pm Join us at our first SUP Yoga event, Root on Water,...
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Restorative Therapy Co.
Jun 24, 20211 min read
Full Moon Meditation and New 6-Week Series
Coming up in the Wellness Room! Join Mollie to Celebrate the First Full Moon of the Summer! June 24th Full Moon Meditation & Movement...
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Restorative Therapy Co.
Jun 22, 20211 min read
Visit Us Without a Physician Referral
How? Through Direct Access! One of the wonderful benefits of doing physical therapy at Restorative Therapy Co. is that we have Direct...
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Restorative Therapy Co.
Jun 17, 20211 min read
Class Schedule Update and Full Moon Meditation
Please note we have some yoga class schedule changes coming up this summer! Wednesday Evening Update Wednesday evening classes will be...
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Restorative Therapy Co.
Jun 15, 20211 min read
New Blog and Movement and Meditation
See what events are coming up and what is new on our blog! Movement Snacks Contributed by Dr. Tara Pandiscia, PT, DPT, PYT Do you feel...
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Restorative Therapy Co.
Jun 11, 20212 min read
Movement Snacks
By Dr. Tara Pandiscia, PT, DPT, PYT Do you feel like you don’t have time to exercise? Sometimes the thought of a long workout session can...
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Restorative Therapy Co.
Jun 10, 20211 min read
Evening Classes and Full Moon Meditation and Movement
Looking for more yoga to start your summer off right? Look no further! Check out our evening yoga flows on Tuesday and Thursday! This...
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Restorative Therapy Co.
Jun 8, 20211 min read
New Blog and Event Updates
Check out the new blog and learn about events in June below! Cancer and Physical Therapy Physical Therapy and exercise are key factors to...
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Restorative Therapy Co.
Jun 8, 20212 min read
Cancer and Physical Therapy
Learn why Physical Therapy and exercise are key to living with and beyond cancer! Physical Therapy and exercise are key to optimizing...
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Restorative Therapy Co.
Jun 3, 20211 min read
June Events!
Check out these awesome events coming up! Jun 08, 6:00 PM – 9:00 PM Virginia Beach, 2100 Marina Shores Dr Suite, Virginia Beach, VA...
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Restorative Therapy Co.
Jun 1, 20211 min read
Improve Your Posture with a Simple Stretching Routine
Are you looking to improve your posture? Do you suffer from neck or upper back stiffness or pain during the work day? Then you'd better...
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