The Studio @RTC Updates!
Join us for Moon Lit Meditation & Movement!
This meditation class will include some movement (maybe some dancing!), as well as space for silence and focus. Bring a yoga mat, a meditation cushion/blanket, an eye pillow (optional), and a journal.
SIP & STRETCH
Join Becca & Mollie for a donation-based happy hour that will begin with a guest speaker followed by a guided intention setting and stretch session. After class join us for some socializing & sipping. Event proceeds will go toward The Eliza Hope Foundation
Get in Touch!
We are happy to answer any and all questions you might have about our services and how we can help! Call us at 757-578-2958 or send us an email at firstname.lastname@example.org!
Visit us in our Studio at Virginia Beach; our team of a certified physical therapists will assist you.