Restorative Therapy Co.
The Studio @ RTC Updates
Join us for a Rhythm & Flow class in our Virginia Beach studio! Whether you’re a seasoned yogi or it’s your first time on a mat, this...
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Total body wellness tips from therapy professionals at Restorative Therapy Co in Virginia Beach.
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Restorative Therapy Co.
- Nov 11, 2021
- 1 min
PWR! Moves for Parkinson’s Disease
Contributed by Tara Pandiscia, PT, DPT Exciting news at Restorative Therapy Co - Dr. Tara Pandiscia is officially a certified PWR! Moves...
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Restorative Therapy Co.
- Oct 26, 2021
- 2 min
Does Your Rotator Cuff Tear Require Surgery?
Contributed by Andrew Lantz, PT, DPT, OCS, CSCS, CMTPT and co-owner Rotator cuff tears are very common, especially in those of 55 years...
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Restorative Therapy Co.
- Oct 13, 2021
- 2 min
LSVT Big Parkinson’s Disease Treatment
What is LSVT Big? It’s an intensive, amplitude-focused therapy protocol for the treatment of Parkinson’s Disease movement symptoms. The...
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Restorative Therapy Co.
- Oct 12, 2021
- 1 min
The Studio @RTC Updates!
Join us for Moon Lit Meditation & Movement! This meditation class at our Virginia Beach studio will include some movement (maybe some...
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Restorative Therapy Co.
- Oct 6, 2021
- 2 min
What is Vertigo?
Contributed by Tara Pandiscia, PT, DPT What is Benign Paroxysmal Positional Vertigo (BPPV)? Benign – not life-threatening Paroxysmal –...
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Restorative Therapy Co.
- Oct 5, 2021
- 1 min
The Studio @RTC Updates!
Join us for Moon Lit Meditation & Movement! This meditation class will include some movement (maybe some dancing!), as well as space for...
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Restorative Therapy Co.
- Sep 29, 2021
- 3 min
How to Break Old Habits and Form Healthy Habits
Adapted from the book Atomic Habits by James Clear Contributed by Andrew Lantz, PT, DPT, OCS, CSCS, CMTPT, and co-owner of RTC. We all...
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Restorative Therapy Co.
- Sep 28, 2021
- 1 min
The Studio @RTC Updates!
Dearest Students & Clients, We are in week 2 of our new journey want to say thank you so much! There have been frequently asked...
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Restorative Therapy Co.
- Sep 23, 2021
- 3 min
Falls Prevention Awareness Week September 20-24, 2021
Contributed by Tara Pandiscia, PT, DPT As we transition to the Fall season, let’s talk about Falls. Falling is one of the leading causes...
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Restorative Therapy Co.
- Sep 21, 2021
- 1 min
The Studio @RTC Updates!
We are so thrilled to offer you this new comprehensive program for all human bodies. Thank you for your patience as we transition and...
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Restorative Therapy Co.
- Sep 16, 2021
- 2 min
Common myths about Osteoarthritis (OA)
Contributed by Tara Pandiscia, PT, DPT MYTH #1: Osteoarthritis is a progressive, degenerative disease and the only cure is a joint...
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Restorative Therapy Co.
- Sep 14, 2021
- 1 min
The Studio @RTC Updates
The Studio @RTC is offering new classes and membership rates. Enjoy 10% off for the year! Join before October 1st, use the code Members10...
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Restorative Therapy Co.
- Sep 9, 2021
- 3 min
8 Tips for Better Sleep
Contributed by Tara Pandiscia, PT, DPT Good sleep is important for both physical and mental health, improving productivity, and overall...
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Restorative Therapy Co.
- Sep 7, 2021
- 1 min
The Studio @RTC
Thank you for being a current RTC member and continuously showing our program support. As you have heard, we have shut down operations on...
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Restorative Therapy Co.
- Aug 26, 2021
- 1 min
STUDIO UPDATES!
We will be cancelling classes starting September 1st and we will be starting with our new schedule on September 21st! We cannot wait to...
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Restorative Therapy Co.
- Aug 24, 2021
- 2 min
3 Tips to Decrease Inflammation with Diet
Contributed by Dr. Tara Pandiscia PT, DPT, PYT The saying goes “we are what we eat” and research has shown that there is a link between...
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Restorative Therapy Co.
- Aug 24, 2021
- 1 min
New Research on Neck Disc Bulge
Cervical disc bulges can regress! Take a few minutes to check out this article by Dalton Urrutia, MSc PT with up to date research!...
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- Aug 17, 2021
- 1 min
New For You!
We have a new Instagram TheStudio_RTC You can find updated information about the studio and all of the latest news on our re-opening on...
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Restorative Therapy Co.
- Aug 10, 2021
- 1 min
Events this week! It's not to late to sign up!
Kayoga 2.3- Today, August 10th! When: 6 PM - 8 PM Where: Virginia Beach, 2100 Marina Shores Dr Suite, Virginia Beach, VA 23451, USA What:...
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