CLASS SCHEDULE (YOGA, FITNESS, WELLNESS)
Featured Classes and Events:
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FEATURED CLASSES, SERIES, AND EVENTS
This class will be a gentle offering with components of joint mobility and soft tissue stretching included in every class.
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You will leave class feeling undone from the stress of the day and ready to get a great night's rest.
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Beginners or those new to stretching are welcome!
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All Animals Play, why should we be any different?
This class aims to bring lightness and optionality into your physical practice.
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Focusing on the deeply rooted satisfaction humans get from Play, this program is geared towards exploring human movement derived from a variety of disciplines, including Dance, Martial Arts, Parkour.
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This adaptive class is structured for all students looking for a safe and gentle movement form.
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