CLASS SCHEDULE (YOGA, FITNESS, WELLNESS)
Featured Classes and Events:
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New Yoga Schedule!
Click on the class of your preference for a full description!
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FEATURED CLASSES, SERIES, AND EVENTS
Rhythm & Flow:
Adele Edition
Join us for a Rhythm & Flow! Whether you’re a seasoned yogi or it’s your first time on a mat, this multi-level 75-minute class will connect movement and breath to the soundtrack of some of your favorite artists.
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Full Moon Meditation & Movement
Date: Sunday, December 19th
Join us for the Full Moon Meditation & Movement!!
This meditation class will include some movement (maybe some dancing!), as well as space for silence and focus.
21 Dates of Movement & Meditation
Date: December 1st - 21st!
Join us for a donation-based movement and meditation as a celebration of the Winter Solstice!
Suggested donations to the HER Shelter http://hershelter.com