CLASS SCHEDULE (YOGA, FITNESS, WELLNESS)

Featured Classes and Events: 

Sign up for yoga classes in our yoga studio in Virginia Beach and virtual yoga classes via Zoom. Become a member for access to unlimited classes and discounts! 

FEATURED CLASSES, SERIES, AND EVENTS 

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New 6-Week Series

Saturday at 9:00 AM

Need a refresher or brand new to yoga?

 

Join Katie for a 6-week series. Katie will cover the basics of yoga and beyond.

FREE for RTC members

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Kayoga
 

Tuesday August 10th at 6:00 PM

Join The Rooted Hook and Tula Paddle Sports for a multi-dimensional eco-adventure, merging kayaking and yoga!

After docking our kayaks, we will conclude the evening with a tranquil yoga class led by Becca Ellis! 

                                              

SUP Yoga

SUP & YOGA
 

Wednesday July 28th at 6:00 PM

Stand Up Paddle Board (SUP) Yoga in Virginia Beach is back and we can't wait to see you!!!

 

Join The Rooted Hook, Restorative Therapy Company, and VB Surf Sessions for our first SUP Yoga event of the summer, ROOT ON WATER!