CORPORATE WELLNESS

Healthy, Relaxed Team! 

Our goal is to keep your workers happy and healthy! We offer virtual stretching sessions for your staff.  They won’t even need to leave their desks.  Preventative therapeutic activity can help decrease your staff’s chance for unnecessary, overuse injuries ultimately keeping them at work and not at the doctor’s office!

Corporate wellness programs can be customized to your needs. Typical programs include 15 or 30 minute virtual desk stretch and mindfulness session. 

Therapeutic Yoga_Virginia Beach

"Our team at ADS looks forward to the 15 minute desk stretch sessions with Becca. They leave the session feeling relaxed and refreshed and ready to tackle the rest of the work day!"

- Jordan Hall, Employee Engagement Manager at ADS 

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INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

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