MINDFULNESS & MEDITATION

At Restorative Therapy Co., we incorporate mindfulness into everything we do - from physical therapy to yoga to our partnerships and special offerings. 

Mindfulness is at the heart of our practice and what makes the experience at Restorative Therapy Co. unique and especially healing. 

In addition to mindfulness & meditation in our yoga classes, we feature mindfulness & meditation courses throughout the year. 

Book a physical therapy session, medical therapeutic yoga session, or sign up for a yoga class to experience the special role mindfulness plays at RTC. 

NEW!

12-Hour Meditation Course with Katie Kramer, E-RTY 500

 

​Starts February 5, 2021

Sign Up! 

See Details Below! 

Meditation Virginia Beach | Restorative Therapy Co

12-Hour Meditation Course with

Katie Kramer, E-RTY 500 
February 5 & 6, 2021 

Join Katie for an insightful look at the benefits of meditation and how to build your own practice. Katie will discuss Patangali's 8 Limb Path and how following the path can free the mind for deep states of quiet and understanding.

12 continuing education hours are available for yoga teachers.

 

Additional Information: 

  • Required reading will be assigned upon registration.  (Reading included in continued ed hours)

  • Social distance will be enforced.

  • Live and on-line options available.


Dates: February 5th (6 pm to 9 pm) and February 6th (11 am to 4pm)

 

Cost: $175

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INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

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CONTACT US

1004 First Colonial Rd, Suite 101
Virginia Beach, VA 23454

Phone: 757-578-2958

Fax: 757-210-5066

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