MINDFULNESS & MEDITATION

At Restorative Therapy Co., we incorporate mindfulness into everything we do - from physical therapy to yoga to our partnerships and special offerings. 

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Mindfulness is at the heart of our practice and what makes the experience at Restorative Therapy Co. unique and especially healing. 

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In addition to mindfulness & meditation in our yoga classes, we feature mindfulness & meditation courses throughout the year. 

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Book a physical therapy session, medical therapeutic yoga session, or sign up for a yoga class to experience the special role mindfulness plays at RTC. 

NEW!

12-Hour Meditation Course with Katie Kramer, E-RTY 500

 

​Starts February 5, 2021

Sign Up! 

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See Details Below! 

Meditation Virginia Beach | Restorative Therapy Co
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12-Hour Meditation Course with

Katie Kramer, E-RTY 500 
February 5 & 6, 2021 

Join Katie for an insightful look at the benefits of meditation and how to build your own practice. Katie will discuss Patangali's 8 Limb Path and how following the path can free the mind for deep states of quiet and understanding.

12 continuing education hours are available for yoga teachers.

 

Additional Information: 

  • Required reading will be assigned upon registration.  (Reading included in continued ed hours)

  • Social distance will be enforced.

  • Live and on-line options available.


Dates: February 5th (6 pm to 9 pm) and February 6th (11 am to 4pm)

 

Cost: $175

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Sign Up Now!
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INVEST IN YOUR

PHYSICAL WELLBEING

Let us help you feel your best. 

Or call to schedule an appointment: 757-578-2958

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CONTACT US

1004 First Colonial Rd, Suite 101
Virginia Beach, VA 23454

Phone: 757-578-2958

Fax: 757-210-5066

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